Orange Carrot muffins (gluten free)
These quick and easy orange carrot muffins are the perfect afternoon treat. Ideal for packing in lunchboxes and for snacks on the go too! Plus you would never know they were gluten free.

Light and fluffy, full of flavour and fibre! Get baking a batch of the gluten free orange and carrot muffins today.
Cooking with Kids?
This is a great recipe to make with children. Get them to help with the weighing and measuring. Kids love to help mixing up the muffin mixture too. Just ensure caution is taken when placing in and taking out of the oven.

Is it Vegan?
This recipe is suitable for people following a gluten free diet but not a vegan diet as it contains eggs. You could substitute the eggs for applesauce or flax seed egg. You can find a great list of egg replacements here.

Do I need any specialist equipment?
No specialist equipment needed, if you dont have a zester, you can use the side of your grater.

Gluten free Carrot and orange muffin ingredients
- 250g gluten free flour
- 200g soft brown sugar
- 200ml sunflower oil
- 1 orange, finely zested
- 2 large bananas, mashed
- 2 free range medium eggs, beaten
- 450g carrots, finely grated
- 1 tsp gluten free baking powder
- 12 muffin cases
- Heat the oven to 150c / gas mark 3
- Place all the dry ingredients and the zest in a mixing bowl
- Add the grated carrots and mashed banana
- Combine all the ingredients with the oil and beaten eggs
- Spoon into muffin cases
- Bake for 25 – 30 minutes until risen and firm to the touch.
Don’t forget to Pin it for later!

Orange carrot muffins (gluten free)
Ingredients
- 250g gluten free flour
- 200g soft brown sugar
- 200ml sunflower oil
- 1 orange, finely zested
- 2 large bananas, mashed
- 2 free range medium eggs, beaten
- 450g carrots, finely grated
- 1 tsp gluten free baking powder
- 12 muffin cases
Instructions
- Heat the oven to 150c / gas mark 3
- Place all the dry ingredients and the zest in a mixing bowl
- Add the grated carrots and mashed banana
- Combine all the ingredients with the oil and beaten eggs
- Spoon into muffin cases
- Bake for 25 - 30 minutes until risen and firm to the touch.
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 749Total Fat: 35gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 29gCholesterol: 61mgSodium: 458mgCarbohydrates: 102gFiber: 4gSugar: 57gProtein: 9g
