15 healthy lunch ideas (gluten free)

Having spent much more time at home recently, I have become more focused on what I am eating for lunch. When I’m teaching I often grab anything to hand. Or opt for nothing at all. At home I can often be found hanging out at the fridge. Neither option is good for me. Which is why I’ve rounded up 15 tasty healthy lunch ideas for us all to try out.

Salads

Mediterranean Chickpea Salad

This quick and easy Mediterranean Chickpea Salad has it all – punch flavor, bright colors, loads of nutrients, and enough fiber and protein to keep you full and fueled for hours.

Sweet potato and feta salad (Gluten Free)

Hands up who loves the lazy salad days of summer. When you can escape the hot kitchen quicker and enjoy eating outside. However, salad doesn’t have to be boring and salad also needn’t be confined to the Summer Months.

The Very Best Thai Noodle Salad Recipe | Eat With Clarity

This Thai noodle salad recipe is a gluten free and vegan dinner that is ready in less than 30 minutes! It’s perfect for a weeknight dinner.

Easy Quinoa Salad Recipe

This simple, fresh, and healthy Easy Quinoa Salad is great for lunch, dinner, or a great side dish to any meal.

Cajun Sweet Potato Rice Bowl – Contentedness Cooking

This Cajun Sweet Potato Rice Bowl is naturally vegan, gluten free and super easy to make. It’s full of fantastic flavors and delicious every time.

Hot dishes

Veggie Fritters Recipe | Easy, Healthy, Gluten-Free – Elavegan

Veggie fritters with corn, bell pepper & chickpeas! These vegan corn fritters are healthy, vegan (egg-free), gluten-free, and easy. Great meal prep recipe!

Simple Thai Green Curry (Gluten Free)

Saturday nights have become a bit of a regular curry night in the Cartwright house. But although I love this tradition, I do like to mix it up a bit. So we had a change from the usual kormas and rogan josh and opted for a green curry.

2 quick Gluten Free Pasta Recipes

Pasta has always been my go to for a quick meal when I’m late in from work and the kids want feeding straight away. Even after my coeliac diagnosis I still always have a bag or two in the cupboard for 10 minute dinners. These are my favorite two Speedy Gluten Free Pasta Recipes.

Savory Twice Baked Sweet Potatoes Recipe (Vegan) | Healthy Taste Of Life

This savory twice baked sweet potatoes recipe is dairy-free, gluten free, vegan and easy to make ahead as a freezer meal. They deliver a savory combination

Easy Vegan Pad Thai (Gluten-free) | Earth of Maria

This easy vegan Pad Thai is perfect for a dinner that’s packed with vegetables such as peas and carrots. Gluten-free and oil-free.

Finger food

10-Minute Gluten Free Veggie Wrap – The Loopy Whisk

This gluten free veggie wrap makes the perfect healthy breakfast, lunch or dinner – once you try it, you’ll want to eat it all the time. It only takes 10 minutes to prepare, and it couldn’t be easier to make. Filled with hummus, salad leaves, avocado and spicy chickpeas, it’s a real flavour explosio…

Easy Vegan Sushi Rolls | Gluten-Free – Blooming Nolwenn

These Easy Vegan Sushi Rolls only take 25 minutes to prepare and are a great healthy and delicious lunch or dinner idea. Gluten-free and oil-free!

Banging Bhaji Burger – Gluten Free & Vegan with only 7 ingredients!

Delicious homemade gluten free & vegan Bhaji Burger using only 7 simple ingredients and ready in 15 minutes it’s the perfect dinner for the weekends!

Soups

Sun Dried Tomato White Bean Soup (PACKED with flavor!)

Sun-Dried Tomato and White Bean Soup – This savory soup comes together in no time, but tastes like it simmered all day. (gluten free, vegan)

Summer vegetable minestrone (Gluten Free)

Soup is not just for winter you know. In fact soup has to be one of my go to dishes no matter what the season. Why do I love soup so much? Soup is a great choice for lunch or dinner. You can pack all the essentials for a healthy balanced diet into this one

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